Sign & Settle
Functional ASL for neurodivergent regulation
A practical class that gives you signs for the moments when words are hard to find, so you can notice what’s going on, name it, and ask for what you need.
Inside the class
What you’ll walk away with
Naming what’s happening
Signs for feelings, energy, and what’s going on in your body.
Asking for what you need
Signs for space, quiet, a break, or help.
Settling together
Ways to check in and regulate with the people around you.
Who it’s for
Made for us, and the people who love us
- Autistic, ADHD, and AuDHD people
- Families, partners, and friends who want more ways to connect
- Educators and helpers who support neurodivergent people
Formats
Live or at your own pace
- Live class. Four weeks, taught by me. Next session coming soon.
- Self-paced. Videos of me demonstrating every sign, plus the class handout. Coming soon.
Want to know when it opens?
Email me and I’ll let you know as soon as the next live session or the self-paced version is ready.
Sign & Settle is a communication class. It isn’t therapy, treatment, or medical advice.
English