Sign & Settle

Functional ASL for neurodivergent regulation

A practical class that gives you signs for the moments when words are hard to find, so you can notice what’s going on, name it, and ask for what you need.

What you’ll learn

Naming what’s happening

Signs for feelings, energy, and what’s going on in your body.

Asking for what you need

Signs for space, quiet, a break, or help.

Settling together

Ways to check in and regulate with the people around you.

Who it’s for

  • Autistic, ADHD, and AuDHD people
  • Families, partners, and friends who want more ways to connect
  • Educators and helpers who support neurodivergent people

Two ways to take it

  • Live class. Four weeks, taught by me. Next session coming soon.
  • Self-paced. Videos of me demonstrating every sign, plus the class handout. Coming soon.

Want to know when it opens?

Email me and I’ll let you know as soon as the next live session or the self-paced version is ready.

Sign & Settle is a communication class. It isn’t therapy, treatment, or medical advice.

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