{"id":1417,"date":"2026-10-08T19:55:34","date_gmt":"2026-10-08T19:55:34","guid":{"rendered":"https:\/\/suchalovelyred.com\/?page_id=1417"},"modified":"2026-10-08T19:58:27","modified_gmt":"2026-10-08T19:58:27","slug":"sign-and-settle","status":"publish","type":"page","link":"https:\/\/suchalovelyred.com\/?page_id=1417","title":{"rendered":"Sign &#038; Settle"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide slr-wide is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Sign &amp; Settle<\/h1>\n\n\n\n<p class=\"slr-subtitle wp-block-paragraph\">Functional ASL for neurodivergent regulation<\/p>\n\n\n\n<p class=\"slr-lede wp-block-paragraph\">A practical class that gives you signs for the moments when words are hard to find, so you can notice what&#8217;s going on, name it, and ask for what you need.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:hi@suchalovelyred.com?subject=Sign%20%26%20Settle\">Get notified<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/suchalovelyred.com\/?pagename=contact-rach\">Ask a question<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-blush-50-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide slr-wide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading slr-rule\">What you&#8217;ll learn<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-89c98654 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading slr-mark\">Naming what&#8217;s happening<\/h3>\n\n\n\n<p class=\"slr-muted wp-block-paragraph\">Signs for feelings, energy, and what&#8217;s going on in your body.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading slr-mark slr-mark--berry\">Asking for what you need<\/h3>\n\n\n\n<p class=\"slr-muted wp-block-paragraph\">Signs for space, quiet, a break, or help.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading slr-mark slr-mark--plum\">Settling together<\/h3>\n\n\n\n<p class=\"slr-muted wp-block-paragraph\">Ways to check in and regulate with the people around you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide slr-wide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-89c98654 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading slr-rule\">Who it&#8217;s for<\/h2>\n\n\n\n<ul class=\"wp-block-list slr-rows\">\n<li>Autistic, ADHD, and AuDHD people<\/li>\n\n\n\n<li>Families, partners, and friends who want more ways to connect<\/li>\n\n\n\n<li>Educators and helpers who support neurodivergent people<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading slr-rule\">Two ways to take it<\/h2>\n\n\n\n<ul class=\"wp-block-list slr-rows\">\n<li><strong>Live class.<\/strong> Four weeks, taught by me. Next session coming soon.<\/li>\n\n\n\n<li><strong>Self-paced.<\/strong> Videos of me demonstrating every sign, plus the class handout. Coming soon.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-blush-50-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide slr-wide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group slr-panel slr-dot has-berry-700-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Want to know when it opens?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Email me and I&#8217;ll let you know as soon as the next live session or the self-paced version is ready.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:hi@suchalovelyred.com?subject=Sign%20%26%20Settle\">Get notified<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide slr-wide is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"slr-muted slr-small wp-block-paragraph\">Sign &amp; Settle is a communication class. It isn&#8217;t therapy, treatment, or medical advice.<\/p>\n<\/div>\n\n\n\n<div style=\"height:clamp(3rem, 6vw, 4.5rem)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Sign &amp; Settle Functional ASL for neurodivergent regulation A practical class that gives you signs for the moments when words are hard to find, so you can notice what&#8217;s going on, name it, and ask for what you need. What you&#8217;ll learn Naming what&#8217;s happening Signs for feelings, energy, and what&#8217;s going on in your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1417","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sign &amp; Settle - Such a Lovely Red<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/suchalovelyred.com\/?page_id=1417\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sign &amp; Settle - Such a Lovely Red\" \/>\n<meta property=\"og:description\" content=\"Sign &amp; Settle Functional ASL for neurodivergent regulation A practical class that gives you signs for the moments when words are hard to find, so you can notice what&#8217;s going on, name it, and ask for what you need. 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